There is a growing need in all fields of psychotherapy today, for more effective results of treatments. Regression and progression therapy is a spontaneous soul healing technique. Regression is simply going back in time with conscious mind. But hypnotic regression is going back in time with sub-conscious mind. Progression refers to forward motion in time. The psychosomatic disorders like shyness, jealousy, alcoholism, phobias, insomnia, smoking, and depression can be defeated by the therapy.